Ayurvedic Essentials eBook
Learn the fundamentals of an Ayurvedic lifestyle by understanding the Elements, their associated doshas, and the qualities associated with them. Learn diet recommendations, and spices for each body type and learn ayurvedic practices to establish balance.
Learn the fundamentals of an Ayurvedic lifestyle by understanding the Elements, their associated doshas, and the qualities associated with them. Learn diet recommendations, and spices for each body type and learn ayurvedic practices to establish balance.
Learn the fundamentals of an Ayurvedic lifestyle by understanding the Elements, their associated doshas, and the qualities associated with them. Learn diet recommendations, and spices for each body type and learn ayurvedic practices to establish balance.