
Seasonal Eating/Winter

Understanding the Stages of Disease Process According to AyurVeda
Importance of finding balance and prevention of disease through the understanding of Ayurvedic perspective in the stages of disease.

Ayurvedic Anti-Aging Herbs

Bhringaraj for healthy hair
Ayurvedic Hair Care for Hair loss and early graying

The Gut-Brain Connection.
How does the health of your gut influence your mental health. A look at the connection between anxiety and diet.

Heart Health, an Ayurvedic Perspective.
Heart Health, an Ayurvedic perspective.

My Story, What brought me to Ayurveda.
The musician and the healer.