Natural Medicine with an Ayurvedic approach.
Your path to sustainable health and well-being starts here, with natural preventative medicine. Simply Veda offers each person an individualized and holistic treatment plan tailored to specific health concerns and unique mind and body constitutions.
In addition to the prevention of disease, Ayurveda is highly effective in treating and managing chronic disease. Ayurveda can be used alongside Western medical treatment for an overall integrative approach, establishing holistic balance in all areas of mind and body.
Start your healing journey with Simply Veda. Safe, effective, natural medicine.
Your pathway to healing. I work with you to uncover the root cause of imbalance(disease) while working to re-establish natural balance and homeostasis within the body.
Multifaceted Approach to Healing
DIET:
Food is medicine. By learning how to eat for your unique constitution, the body begins to regain balance. We are what we eat. And more importantly, we are what we digest. If we can’t digest the foods we eat properly, they only cause imbalance. Learning about our body type and our unique digestive style is paramount to overall health. It’s surprising how just making simple changes can have such a profound effect on our physiology.
Herbs:
“There is an herb for every organ, every gland, every system, and every tissue of the body. Mother Nature has put medicine in our food. Pure intelligence.”-Akin Olokun.
Customized herbal treatment plans are given to re-establish the body’s intelligence and regain balanced health. These plans are simple and sustainable throughout the treatment and can be easily adjusted if need be.
Lifestyle:
As humans, we are not separate from nature. Maintaining and aligning our body’s natural circadian rhythms with the rhythms of nature brings balance and healing to the entire system.
Establishing daily self-care routines is essential for longevity and quality of life. Learn multimodality approaches to maintain your healthy lifestyle.
Body treatments:
Using Ayurvedic body/mind purification treatments to purify, detox, and rejuvenate is an essential part of healing and maintaining a holistic, healthy lifestyle. These treatments re-establish balance, calm the nervous system release stuck energy, and bring rejuvenation to the entire system.
Is Ayurveda right for you?
Ayurvedic Nutrition: You’re struggling with digestive issues, energy variability, or unhealthy food cravings and want to find natural, lasting solutions.
… you’re curious about the Ayurvedic approach to eating and how it can transform your health and your relationship with food.
… you’re tired of all the fad diets, recommendations, and are overwhelmed by all the conflicting information.
… you want to eat mindfully with awareness and understanding of your diet choices, without guilt or restrictions.
Healing: You’re looking to manage a specific chronic or acute disease, physical/emotional trauma, or simply want to live in your ideal state of balanced health.
…get to the root cause and understand why a condition manifests in you the way it does.
…find natural solutions for long-term health and wellness.
…age gracefully and maintain quality of life well into old age.
Feeling Stuck: You’re not getting the answers or results from traditional Western medicine, or wanting a more natural approach free from unwanted and harsh side effects, or maybe want to break free of old habits that no longer serve you.
…discover the gentle, yet effective healing methods of Ayurveda that work with your body naturally and don’t cause more imbalances/side effects.
…learn new lifestyle habits that set you up for lasting success in maintaining your healthy lifestyle.
Client Testimonials